Menopause and Intimacy Masterclass

Navigating menopause can be a confusing time.

However, there are some things that we are familiar with....

hot flashes,

brain fog,

weight gain,

mood swings,

irregular periods,

sleep distrubances.

Many of us expect these changes.

But there are other changes that hit us like a tons of bricks, or that come upon us slowly, and all of a sudden we realise that something has changed and we didn't even notice it.

Our changing intimate relationship is one of those things.

As we navigate our midlife years we want different things - from ourselves and from our intimate relastionships.

How we are showing up is changing and what we need and expect from those closest to us changes too.

Add to that common menopause symptoms like:

Vaginal dryness

Painful Sex

Low Libido

Feel exhausted all the time

Feeling less comfortable with your changing body

Increased UTIs

and you have a perfect storm of things that make maintaining intimacy during peri-menopause and menopause more challenging.

If you are looking for an open and honest conversation on a menopause topic that is rarely discussed this is just for you!

In this Masterclass, we go deep into how and why intimate relationships change during this stage of life.

In addition, I share 3 things that you can start doing today to improve and strengthen your intimate relationship.

This does NOT need to be an area of midlife living that you need to struggle with!

In fact, you can turn your intimate relationship into a nourishing and nurturing experience that supports you during these transitional years and lasts well into post-menopause.

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